Why should I trust you?

I’m not just the kind of guy who dabbles in fitness. I’m immersed in this lifestyle, and have been for decades. I don’t pretend to know things, and I don’t fake anything. I teach from my direct experience, mixed with a passion for fitness and healthy living.

Why is it so expensive?

Umm.. have you seen the price of gas lately? But seriously.. because you’re worth it! (pls don’t sue me L’Oréal) If you’re serious, showing up, taking my advice and staying consistent-you WILL get results! And, that is 100% worth it. But let’s be honest, what you’re truly paying for is accountability (wink)

(I WILL work w/local workforce & offer discounts)

Why should I work with a Personal Trainer?

Here’s why!

Does it matter how old I am, or what kind of shape i’m in?

Absolutely not! It doesn’t matter who you are, bring it on! I’ve help people in their 80’s, young teenagers, middle aged folks and athletes. My oldest is 84 yrs old and she is a beast! You can’t stop her!

What exactly can I expect during our sessions together?

You can expect to be fully immersed, pushed, educated and coached. Expect a full hour of work with very minimal off-topic chit-chat. (lord, I hate small talk!) Expect to show up a little nervous. To work harder than you thought you ever could. To learn, to be inspired, to surprised yourself, and to leave craving the next workout!

What is your training style, are you bossy?

When it comes to life I’m about as laid back as they come. But when it comes to our work together, training comes first! But, I never boss my clients around, this isn’t that kind of relationship. This is a co-partnership. I can’t do this without you and you can’t do it without me. This relationship is built on trust, and what kind of trust is built upon bossing people around? My role as an expert in the field is to create a realistic path to your goals and to escort you the whole way via accountability. None of that is possible with the use of over-enforcement.